When I
get up on the wrong side of the bed
and there’s a wall
Can I
notice the impact of the wall,
+++observe the feelings,
+++sense aches,
without seeking a cause?

Without indulging my
by sinking and wallowing?

Warning sign: "Danger, bad mood area"

I know
+++how tempting
+++bad moods

2 comments On Mood

  • Mike, Thanks for the mood poem. I like to seek a cause for my mood without wallowing. Works sometimes? Gives me a sense of control and/or power. I do like to reframe things in my mind. Maybe that’s my version of a metaphor. My first response to anything recently.

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